The Pregnancy Coach
As a pregnancy coach I am here to support women reconnect with themselves on all levels - physically, mentally, emotionally and spiritually. Using evidence based birth education and knowledge, acupuncture/acupressure, reiki, sound healing, hypnobirthing meditations and breathing techniques. Your autonomic nervous system will recalibrate, you will be more balanced, with an optimally functioning body and mind, better equipped in making intuitive and meaningful choices around your pregnancy and birth. The work I offer is individualised, helping you identify and reprogram limiting beliefs and fears, subconscious thoughts/feelings, triggers and potential obstacles preventing you from progressing optimally through the transition into motherhood. Our work together may begin during preconception, during pregnancy or after birth, each of my clients is different and your requirements are totally unique.
Acupuncture for Pregnancy
£65 (1 hour TBBM treatment)
I am a Midwife and former Nurse with over 20 years experience, over 200 CPD hours of western acupuncture training and additional pregnancy and childbirth acupuncture training with the British Medical Acupuncture Society.
Acupuncture to support clients with -
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nausea and vomiting in pregnancy
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management of breech presentation - acupuncture and moxibustion.
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cervical ripening, birth preparation and induction of labour
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pregnancy associated musculoskeletal pain
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postnatal care
The Pregnancy Coach Workshop - The Breathe and Bloom Method (TBBM) ,maintenance package. Am/Pm appointments, partners welcome. From £240 for min of 4 1.5hr treatments sessions with me.
Introducing the Pregnancy Coach Workshop, which has been specifically created and designed to help you feel more confident and calm during pregnancy, labour and birth. The Breathe & Bloom Method (TBBM) is designed and delivered by a former Nurse and Midwife, Lindsay who has over 20yrs experience and has supported thousands of pregnant women and families in home and hospital settings, a trained hypnobirth facilitator and certified western acupuncture practitioner. TBBM combines education, deep relaxation, breathing techniques, powerful visualisations, acupressure points and self-hypnosis. You are given a variety of helpful tools to take away and utilise during pregnancy, labour and birth. The Pregnancy Coach Workshops include tools and skills that have been shown to improve labour and birth experiences for women and partners. The workshops are bespoke and individualised for each client, using evidence based information and valid sources of education and research you will feel empowered, while learning all about the mind/body connection, we will explore your values and beliefs around birth, breathing techniques, acupressure and the birthing body, anatomy & physiology, labour positions, birth settings, importance of birth hormones, womb-to-world transition, birth partners role and body autonomy.
My unique method has been shown to reduce birth related anxiety and increase confidence in the labour and birth space. This complementary workshop is individualised to meet your needs and includes an acupressure pregnancy massage or acupuncture that will activate your parasympathetic nervous system, lower stress and discomfort in the body, increase confidence in your ability to birth your baby and reduce birth anxiety. The teachings you will take from the sessions can be used during labour, birth and beyond.
The maintenance package starts with a minimum of 4 sessions with me, however, this can be increased if needed. I encourage participants to attend with a birth partner for at least one of the sessions (usually session 3 or 4). Each session will begin with a hypnobirth meditation and end with a relaxing treatment of acupuncture, reiki or acupressure style massage while you process the personalised education, your answers to questions and valuable knowledge around childbirth, that will empower and assist you more than you can imagine.
Acupressure pregnancy massage treatment
£50 (1 hour TBBM treatment)
Breathe and Bloom Holistics is devoted in supporting women and birthing people heal and feel prepared for birth. Sometimes past trauma and emotions can be stored in the body, fascia and connective tissue that surround and holds our organs in place. The Breathe and Bloom Method (TBBM) is a client focused, integrated and intuitive acupressure based healing treatment, designed uniquely for you. The acupressure treatment will be slightly different and your response and experience during each session will often alter each time, depending on what you need to release and receive. I use an individualised approach to support you with issues such as pelvic pain, tension, stress, anxiety, headaches, insomnia, musculoskeletal pain and/or trapped emotional trauma.
Contact me to book a session
Reiki for Pregnancy
£50 (1 hour TBBM treatment)
I am a Reiki Master, and Reiki Master Teacher, with a wealth of experience and hundreds of case studies demonstrating the success of this ancient form of energy healing for people who may be experiencing energy blocks or pain both physically or emotionally. During a session I will use gentle touch and energy balancing techniques to help realign and cleanse the body's biofield and energy centres, known as chakras. The process aims to remove blockages and promote a free flow of energy throughout the body, enhancing physical, emotional, and spiritual well-being. Clients typically experience a deep sense of relaxation, visual images/colours, several different physical sensations such as heat, tingling, floating, clarity, a sense of release of tension and peace after the session and often for several days following a treatment. The Breathe and Bloom Method (TBBM) is client focused, integrated and intuitive healing designed uniquely for you. Babies absolutely love reiki!
Gift vouchers available
Discounted block booking options
Sound bath meditation group events available
How To Find Us
Breathe and Bloom Holistics, Rosemede, New Road, Old Snydale, WF7 6EZ
07825394978
