The Pregnancy Coach
As a pregnancy coach I am here to support women reconnect with themselves on all levels - physically, mentally, emotionally and spiritually. Using evidence based birth education and knowledge, acupuncture/acupressure, reiki, sound healing and hypnobirthing theory. In doing so, your autonomic nervous system will recalibrate, you will be more balanced, with an optimally functioning body and mind and be better equipped in making intuitive and meaningful choices about your pregnancy and birth. The work I offer will help you identify and clear, fears, subconscious thoughts/feelings, triggers and potential obstacles preventing you from progressing optimally through the incredible transition into motherhood. Our work together may begin during preconception or midway through pregnancy, each client is different and their requirements are totally unique.
Acupuncture for Pregnancy
£65 (1 hour TBBM treatment)
I am a Midwife and former Nurse with over 20 years experience, over 200 CPD hours of western acupuncture training and additional pregnancy and childbirth acupuncture training with the British Medical Acupuncture Society.
Acupuncture to support clients with -
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nausea and vomiting in pregnancy
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management of breech presentation - acupuncture and moxibustion.
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cervical ripening, birth preparation and induction of labour
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pregnancy associated musculoskeletal pain
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postnatal care
The Pregnancy Coach Workshop - The Breathe and Bloom Method (TBBM) Am/Pm appointments, approx 4 hrs, £180
Introducing the Pregnancy Coach Workshop, which has been specifically created and designed to help you feel confident and calm during pregnancy, labour and birth. The Breathe & Bloom Method (TBBM) is designed and delivered by a former Nurse and Midwife, Lindsay who has over 20yrs experience and has supported thousands of pregnant women and families in home and hospital settings and is a trained hypnobirth facilitator and certified in western acupuncture. TBBM combines education, deep relaxation, breathing techniques, powerful visualisations, acupressure points and self-hypnosis. You are given a variety of helpful tools to take away and utilise as you need during pregnancy, labour and birth. The Pregnancy Coach Workshop will share wit you tools and skills that have been shown to improve labour and birth experiences. The workshops are bespoke and individualised for each client, using evidence based information and valid sources of information that will empower you while learning all about the mind/body connection, powerful birth affirmations, breathing techniques, acupressure and the birthing body, anatomy & physiology, labour positions, birth settings, importance of birth hormones, womb-to-world transition, birth partners role and body autonomy.
My unique method has been shown to reduce birth related anxiety and increase confidence in the labour and birth space. This complementary workshop is individualised to meet your needs and includes an acupressure pregnancy massage that will activate your parasympathetic nervous system, lower stress in the body, increase confidence in your ability to birth your baby and reduce birth anxiety. The teachings you will take from the session and used during labour and birth will be useful in many life events moving forward, however stressful or challenging things can become.
The workshop can be delivered in person or via Zoom and evenings and/or weekends are available, this is subject to availability. I encourage you to attend with your birth partner you will have with you during the birth ideally.
Acupressure pregnancy massage treatment
£50 (1 hour TBBM treatment)
Breathe and Bloom Holistics is devoted in supporting women and birthing people heal and feel prepared for birth. Sometimes past trauma and emotions can be stored in the body, fascia and connective tissue that surround and holds our organs in place. The Breathe and Bloom Method (TBBM) is a client focused, integrated and intuitive acupressure based healing treatment, designed uniquely for you. The acupressure treatment will be slightly different and your response and experience during each session will often alter each time, depending on what you need to release and receive. I use an individualised approach to support you with issues such as pelvic pain, tension, stress, anxiety, headaches, insomnia, musculoskeletal pain and/or trapped emotional trauma.
Contact me to book a session
Reiki for Pregnancy
£50 (1 hour TBBM treatment)
I am a Reiki Master, and Reiki Master Teacher, with a wealth of experience and hundreds of case studies demonstrating the success of this ancient form of energy healing for people who may be experiencing energy blocks or pain both physically or emotionally. During a session I will use gentle touch and energy balancing techniques to help realign and cleanse the body's biofield and energy centres, known as chakras. The process aims to remove blockages and promote a free flow of energy throughout the body, enhancing physical, emotional, and spiritual well-being. Clients typically experience a deep sense of relaxation, visual images/colours, several different physical sensations such as heat, tingling, floating, clarity, a sense of release of tension and peace after the session and often for several days following a treatment. The Breathe and Bloom Method (TBBM) is client focused, integrated and intuitive healing designed uniquely for you. Babies absolutely love reiki!
Gift vouchers available
Discounted block booking options
Sound bath meditation group events available
How To Find Us
Breathe and Bloom Holistics, Rosemede, New Road, Old Snydale, WF7 6EZ
07825394978
