Sound Bath Meditation Session
We are pleased to offer custom workshops for children and young adults attending schools, colleges and/or other education institutes around the country.
Sound Bath Meditation Session
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Full day: £270
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Half day: £150
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Discounts for full-year programmes, e.g. every term (10% discount) or half term (15% discount).
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Bespoke packages available
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Please get in touch to discuss:
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0782 539 4978 or lmdurant@icloud.com
I love attending a variety of educational institutions around the country to share some of our holistic therapies with a variety of age groups, from primary school aged children through to young adults. A sound bath meditation session typically involves participants lying or sitting down comfortably while being immersed in various soothing sounds, such as singing bowls, gongs, chimes and flute. The vibrations and frequencies produced aim to induce a state of deep relaxation, reduce stress, and promote overall well-being. Participants often experience rejuvenation during and after the session. The highly skilled facilitator incorporates visualisation, mindfulness and meditation into the session. Children and young adults love taking part in the sessions and have given the most amazing feedback (please do read our testimonials from both pupils and staff). Our aim is to teach life skills such as reflection and the ability to focus, relax and unwind. The sessions aim to assist in developing healthy and sustainable habits in sport, academic achievement and ensure equal access for all students. The sessions are aligned with the Sports Premium funding, with studies providing
evidence that, 'meditation is shown to have a number of benefits in health and sports outcomes' (Baltzell et al. 2014, Journal of Clinical Sports Psychology).
Please email or contact Breathe & Bloom Holistics to discuss -
Mobile - 0782 539 4978
Email - lmdurant@icloud.com
Contact me to book a session
Inset Day Sessions for Teachers
Mind, Body and Soul
Everybody holds the key to their own healing, but sometimes the body needs a little help. That’s where my services come in. As an experienced Holistic Therapist, I work with you to restore your balance and find your center.
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Feel the Vibration and Find Inner Peace
£125 per hour
A sound bath meditation session typically involves participants lying or sitting down comfortably in a small group while being immersed in various soothing sounds, such as singing bowls, gongs, chimes and flute. The vibrations and frequencies produced aim to induce a state of deep relaxation, reduce stress, and promote overall well-being. Participants often experience rejuvenation during and after the session.
Gift vouchers available
Discounted block booking options
Sound bath meditation group events available
How To Find Us
Breathe and Bloom Holistics, Rosemede, New Road, Old Snydale, WF7 6EZ
07825394978