In today’s fast-paced world, stress has become an unwelcome companion for many individuals. Balancing work, personal life, and various...

Welcome to TBBM (The Breathe and Bloom Method) Blog! The re-birth of Breathe and Bloom Holistics It has been a while since I wrote...

Printed with kind permission from Nicola Wednesday 10.30pm - I was having surges every 5-10mins, lasting about 30-60secs. The surges were...

Printed with kind permission. ”I was 39 weeks and 5 days pregnant with my daughter. At 10am, I was getting my son ready to go out for a...

Responsive Echo is a term unique to Breathe and Bloom. It came to me as a download during a beautiful meditation and the essence of this...

Perinatal Mental Health has impacted pregnant women and MBRACE (2020) reports that Maternal suicide remains the leading cause of direct...

That seed needs time and nurturing love to grow and thrive. We move so fast today and we are always expected to know right now what we...

Some people may wonder why, after 15 year of being a midwife, caring for and supporting women through labour and birth in a number of...